Mission

Many individuals living with chronic illnesses lack access to information about the healing effects of dance exercise, remaining unaware that movement supports recovery and can reduce the risk of recurrence. We actively cultivate relationships with agencies serving older adults, cancer survivors, and people with chronic illnesses who lack access to gyms and fitness centers, thus missing opportunities for regular engagement in healthy movement. Those undergoing bodily changes due to these factors require intelligent and enjoyable exercise to adhere to. Moving for Life offers free dance and movement classes, both in person and over Zoom, in English and Spanish, to encourage the adoption of healthy habits.